Do you want to know if you have a postpartum mood and anxiety disorder?
The Postpartum Brain Toolkit is a free course, with 11+ printables, to help you monitor and manage your PMAD symptoms . . . even if you’re not yet sure whether you have a mood disorder.
Imagine not worrying about what's wrong with you.
Valuing your mental health in postpartum doesn’t mean you love your baby any less and it definitely doesn’t mean something is wrong with you.
If you’re at any time during the day:
anxious
sad
tired
angry
Then this Toolkit is for you!
If you ask yourself:
Do I worry too much?
How much worry is normal?
Why am I mad at my husband?
Why am I yelling at the baby?
What’s the difference between baby blues and postpartum depression?
Is there something wrong with me?
Then this Toolkit is for you!
- postpartum depression
- postpartum anxiety
- postpartum OCD
- postpartum psychosis
How do I use them?
Never forget what symptoms to look out for with these 4 infographics!
- Use to track your daily mood for the first six weeks postpartum
- Helpful in identifying possible PMADs before they become severe
- Compare the 4 main postpartum mood disorders in just one glance
- How do you do which is which?
- Does postpartum OCD mean you have psychosis?
- Review your postpartum symptoms
- Take a quiz to discover which PMAD you might have
Grab your free Toolkit today!
Hi, I'm Riley!
I’m a wife, mommy, and soon-to-be therapist!
After a traumatic birth experience and months of postpartum anxiety, I fell down the rabbit hole of maternal mental health. I even changed my career plan to help more moms like YOU.
This blog formed from my passion to help mamas like you understand postpartum mood disorders and mommy mental health!
I’m so excited to share Postpartum Brain with you as it continues to grow beyond my wildest imagination.
